Recovered compulsive eater Sofia Bothwell states that in order to lose excess weight for good we must fill up our lives with what we truly desire, as we resolve emotional issues and re-learn how to eat when genuinely physically hungry and stop when genuinely physically full. This makes losing weight a lasting affair. Her work helps you recognise your hunger and fullness sensations as well as giving you tools that will enable the resolving of whatever emotional issues are driving you to the fridge when full.
SESSIONS:
Phone/Skype SessionsOne-hour Phone/Skype Sessions £45 GBP
In a phone or Skype session you will learn how to shift and change your own patterns of eating to those of a slim person. You will learn how to stop when full as well as pinpointing and resolving the emotional issues that can cause eating when full. You will learn how to lose excess weight for good.
To book a session, click the "Buy Now" button below and contact sofia2227@gmail.com or phone 07530 531655 to arrange a time.
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